Fast stress test
Free Stress Test: Assess your stress level with a fast Stress test & Anxiety (Gad-7)

Results of the Stress Test (Gad test):

You have: Mild Stress

Your score of stress: 10 / 21 points (high stress > 10 points)

If your total stress score is higher than 10, you are stressed. If your total stress score is higher than 15, you are suffering stress-related disease.

Interpretation of your Results:

You are a person who habitually know how to deal with stress, but there are a number of situations that you don’t know how to manage. Sometimes, you have a feeling of powerlessness that causes stress and emotional disturbances. You should consider learning stress reduction techniques and practicing physical exercise at least 3 times a week. Did you know? Stress currently concerns nearly 30% of American population.

If you want more information about your stress, you can take our free stress tests, an accurate tests developed by psychologists.

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