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You are a person who habitually know how to deal with stress, but there are a number of situations that you don’t know how to manage. Sometimes, you have a feeling of powerlessness that causes stress and emotional disturbances. You should consider learning stress reduction techniques and practicing physical exercise at least 3 times a week. Did you know? Stress currently concerns nearly 30% of American population.
If you want more information about your stress, you can take our free stress tests, an accurate tests developed by psychologists.
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