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Daily practice of relaxation skills is very important for your wellness. Take care of it now before a serious illness erupts or an affliction becomes worse. This scale shows the kind of life pressure that you are facing. Depending on your coping skills or the lack thereof, this scale can predict the likelihood that you will fall victim to a stress related illness. The illness could be mild - frequent tension headaches, acid indigestion, loss of sleep to very serious illness like ulcers, cancer, migraines and the like. Did you know? Stress currently concerns nearly 30% of American population.
If you want more information about your stress, you can take our free stress tests, an accurate tests developed by psychologists.
Help your friends and family to know themselves better. Share this page, they will appreciate it... and all thanks to you! 100% free tests :-)
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