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Free Stress Test: Test your knowledge. What do you know about stress? FREE

Free Stress Test: 8 questions
Self-assessment: Stress, what do you know?

Welcome to the free stress test. What do you know about stress? Test your knowledge on stress. Questionnaire on stress. This quiz allows you to assess your level of knowledge about stress. What do you know?

Find out your knowledge about stress. Take now the questionnaire on stress. A test developed by a psychologist for a self-assessment of your knowledge on stress (see an example of results)



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Stress questionnaire: What do you know about stress?


For each question, click on the answer of your choice. The right answer and the explanation will then appear. Good luck to the questionnaire!

Question 1 / 8: Stress is bad:

True
False

Question 2 / 8: According to you, what are the 4 most important characteristics that induce stress?

Novelty, low sense of control, unpredictability, threat to the ego.
Conflict, work overload, time pressure, expectations from others.


Question 3 / 8: What is stress?

A state induced by time pressure and greater demands than we have resources.
The body’s response to a stressful situation coupled with the feelings or emotions (e.g. tension, worry, anxiety, sadness, etc) these situations bring about.


Question 4 / 8: According to you, out of adults and children, who is more susceptible to be stressed on a daily basis?

Adults
Children


Question 5 / 8: According to you, out of adults and elderly individuals, who is more susceptible to be stressed on a daily basis?

Adults
Elderly


Question 6 / 8: Women are more likely than men to develop a depression related to stress.

True
False


Question 7 / 8: Being totally stress-free is a good thing.

True
False


Question 8 / 8: Stress can cause obesity, schizophrenia, Alzheimer’s disease, physical pain, depression, problems with digestion, alcool and drug abuse, attentional problems, flu and insomnia.

True
False


Source: Test-stress.com. What do you know about stress? Questionnaire on stress knowledge. Questions answers quiz on stress. What is stress?