Test Stress

Results of the stress test symptoms:

Normal or very low stress level. Congratulations!

Your score of stress: 0 / 30 points (high stress > 10 points)
A high score indicates serious and deep stress symptoms.

Interpretation of your Results:

You´re doing great! You don´t feel any stress. You really know how to deal with stress effectively. Currently, you have very few sources of worries. The presences of mild symptoms are usually the result of unavoidable daily stresses and are normal features of modern living. When stress builds over time, however, multiple problems with higher degrees of discomfort begin to appear. Higher scores should be recognized as serious warnings of stress overload. And remember, « do something you enjoy every day » to cope with stress.

If you want more information about your stress, you can take our free stress tests, an accurate tests developed by psychologists.

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